Practically Trade able Support Resistance Zones for Gold ( XAU/USD ) . Take these Reference Points onto your charts and then trade when opposite candle stick(s) appear on 15min or 1 Hour chart, its your preference. Set the next zone as your Profit Target and the opposite edge of the zone (box) as your Stop Loss. Hope it helps. If you find my work useful please LIKE, SHARE on social media and FOLLOW. Thanks.