Ben Wright's 3 Essential Trading Routines!! MUST SEE!!

2019年2月3日

SELF DEVELOPMENT/METHODOLOGY/PSYCHOLOGY

Below are 3 essential trading routines that i follow on a daily basis. This has been a critical component to my success.

Morning Routine

1. Meditation (10 Mins)
2. Gratitude
3. Trading Affirmations (2 Mins)
• I am a successful trader
• I have a very strict risk management plan
• I use a trading journal
• I am unemotional about profits or losses
• I am patient and let high probability trades present themselves to me
• I am happy to take a profit and will not be greedy
• I have an edge and I trade it effectively and decisively
• Losses are a part of my trading
• I am relaxed and confident about my trading at all times
• I do whatever is necessary to win at trading
• Discipline means I follow my trading rules and manage my risk
• I am highly focused
• I am in total control at all times with my trading
• I am a master trader
• I am not stressed about relying on trading money to provide for the family
4. Visualization (Goals & Perfect Trading Day) (10 Mins)
5. Priming – (30 – 60 Sec cold shower)
Shocks your body system and activates endorphins
6. Motivation & Stretching (10 Mins)

Pre-Trading Routine

1. 3 Deep breaths
2. Gratitude

Night Routine

1. Read (30 Mins)
2. Affirmations (2 Mins)
3. Gratitude
4. Visualization (Goals & Perfect Trading Day) (10 Mins)

Happy trading :)


Follow your Trading plan, remained disciplined and keep learning !!